ANN CHRISTENSEN   *   Sleepy Phoenix

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    MOOD FOODS AND NEURO TIDBITS
    Ann Christensen
    • Feb 9, 2020
    • 3 min

    MOOD FOODS AND NEURO TIDBITS

    At this point, many people would have gone off their meds, run away from home or gotten a dog. I decided to do something completely differen
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    START WITH THE PHYSICAL
    Ann Christensen
    • Sep 23, 2019
    • 3 min

    START WITH THE PHYSICAL

    BALANCING ACT: I can never take for granted that I am doing well. I must assess my moods and adjust my activities to help return to center.
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