Ann ChristensenFeb 9, 20203 minMOOD FOODS AND NEURO TIDBITSAt this point, many people would have gone off their meds, run away from home or gotten a dog. I decided to do something completely differen
Ann ChristensenSep 23, 20193 minSTART WITH THE PHYSICAL BALANCING ACT: I can never take for granted that I am doing well. I must assess my moods and adjust my activities to help return to center.