ANN CHRISTENSEN * Sleepy Phoenix

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Feb 9, 2020
3 min

MOOD FOODS AND NEURO TIDBITS

At this point, many people would have gone off their meds, run away from home or gotten a dog. I decided to do something completely differen

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Ann Christensen

Sep 23, 2019
3 min

START WITH THE PHYSICAL

BALANCING ACT: I can never take for granted that I am doing well. I must assess my moods and adjust my activities to help return to center.

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